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When is enough, enough?
THE NEWS last week that even ‘moderate’ drinking increases cancer risk left many feeling crushed – especially when ‘moderate’ means one drink a day (for women; or two for men). When, we wonder, did one more than none become ‘moderate'? Which led SuperLiving to ponder the general question of moderation. Is it really so good ‘in all things'? Isn’t that a little immoderate? And would it have worked for Mozart or Jackson Pollock?  - more

Other Headlines

Spuds ain’t spuds: what types are best for what?

Female? Exhausted? Join the club

Money author Greg Smith's attitude to finance

How to shield your self managed super fund


living   

wellness   

planning   

  • We name some of the best and rarest in red wines
  • Ever wondered what’s what between Sunni and Shi’a Muslims?
  • Camellias looking sad? How to get them flourishing
  • Keep your eye out for these lesser known great white wines
  • Secrets of seedless watermelon revealed
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  • Is abstinence the new moderation? How much CAN you safely drink?
  • Is there any truth in old wives’ healthcare tales?
  • What's the difference between cod liver oil and omega-3 fish oil?
  • You're going to get fit – now to choose the right gym for you
  • Got a dicky knee? Arthroscopy and knee replacement
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  • The smartest way to use your credit cards
  • Fairer fares for holidaying seniors in 2009
  • Five quick and easy strategies for avoiding retirement nightmares
  • How do the big fish invest?
  • A matter of trust: keeping it in the family can make good financial sense

    • direction   

    super   

    investing   

  • Sea and tree change hotspots – we’ve done the legwork for you
  • Retiring to China: can I get the Aussie pension?
  • Stop! Does your boss know you’re reading this?
  • Re-skilling to stay working
  • How do I contribute to super from income insurance payments?
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  • Financial planners call for accountants to change their ways with SMSFs
  • I'm ready to retire – what do I actually need to do?
  • When can you end your transition to retirement pension?
  • Soft compulsion in action – upping your voluntary contributions
  • Most funds did badly in March – but not with the right investment option
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  • Should I sell my shares to buy a home? Timely advice
  • To pay or not to pay? What to do with your T3 investment
  • Final chance: time to pick agribusiness tax deductions
  • Should I pour my money into super to get a house?
  • How to turn a profit from the food crisis
    • quote of the week
    Put your hand on a stove for a minute and it seems like an hour. Sit with that special girl for an hour and it seems like a minute. That's relativity.
    - Albert Einstein

    tip of the week
    LOAD UP on avocadoes this winter. They are low-GI, high in fibre, full of 'good' fat, cholesterol-free and contain potassium, an essential mineral, and tryptophan, which can boost mood and a feeling of wellbeing.



    finance story of the week
    A LOT of people have worked hard and taken control of their own super, and as retirement looms the last thing they want is a volatile market taking it away from them. There is now a way to hedge your self managed super fund’s positions and help you sleep better at night. Here’s the lowdown on this new product – known as the 'Shield CFD.' more 

    lifestyle story of the week
    DID YOU KNOW that 2008 is the International Year of the Potato, a.k.a ‘IYP’? Is it love of the homely comfort of creamy mash, the crunch and squish of perfect roast spuds with gravy or the irresistible waft of hot chips on a cold day that’s elevated the humble spud thus? In having a year named after it, has it finally got the recognition it deserves – much as women did back in 1975? more 

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